The Transformative Practice of Core Centering: Hara, Peak Performance and the Integral Movement
"The Transformative Practice of Core Centering: Hara, Peak Performance and the Integral Movement" is Chapter 7 from the newly published Sports, Energy, and Consciousness: Awakening Human Potential through Sport.
Barry Robbins has written a chapter on the philosophy, theory and practice of hara as it relates to sports and athleticism. Robbins discusses both the Eastern and Western lineages of this center of wisdom, and offers practical physical, emotional, mental and spiritual applications for both sports and everyday life. The chapter also covers the new scientific research being brought forth to support sensitivity as an emergent form of intelligence.