Leonard Energy Training - Gentle Exercises for Transforming Body, Mind, and Spirit

Leonard Energy Training - Gentle Exercises for Transforming Body, Mind, and Spirit
By George Leonard and Joel Kirsch

The Leonard Energy Training (LET) Manual contains comprehensive instructions and illustrations of LET exercises and philosophy. Originally inspired by aikido, LET is a body-centered method which teaches practical ways of dealing with everyday life situations while enhancing the flow of vitality.

Spiral-bound, 168 pages.

 

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Price
$49.00

 

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