Earthing

In a world that rarely slows down, there’s a simple yet powerful practice that invites us to reconnect with nature, with our inner selves and with the present moment. Earthing (or grounding) is more than just walking barefoot on grass; it’s a way to tap into the earth’s energy, living a more balanced, purposeful and full-of-wonder experience.

Go outside, get your feet on the ground and experience the practice of earthing, or grounding. ITPI Mastery Teacher Roger Marsh talks about the awesome benefits of connecting to the earth.