Ki

Go outside, get your feet on the ground and experience the practice of earthing, or grounding. ITPI Mastery Teacher Roger Marsh talks about the awesome benefits of connecting to the earth.

With cooperation in the world, the Ki of Cooperation infinitely expands its reach into the world around us. The “world” can be as big or as small as you like. Take for example this famous quote by William Blake: “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.” The world is readily available and limited only by our perception of it.

Lois Martin, member of Tulsa ITP, considers how centering creates a sense of balance and harmony. This is preparation for the Kata. It also is preparation for starting a new day. “My centering creates space to be who I am and to feel the energies of the present moment.”

The quick fix doesn’t work. Listen to ITP co-founder George Leonard as he shares his insight on how the key elements of lasting success and positive transformation require a commitment to a long-term, personal practice.