Rich Sigberman
In this newsletter, we explore George Leonard's favorite word, Generosity, from a variety of angles. Allow yourself to soak in the power of that word and notice what's occurring when generosity is vivid inside you. Enjoy exploring the articles and clips on what generosity means to others and also for you.
My Thoughts About Generosity
On the face of it, one could think that generosity is directly opposed to the survival instinct. Isn’t thinking “me, first” a major part of survival, and isn’t survival what every thought and action boils down to? This is pretty basic stuff. Why, then, bother being generous? Why give away one’s money, wisdom, and most precious of all, time, to anyone or anything else? Why does generosity, in its purest sense, feel so good?
ITPI Newsletter Articles - Fall 2023
Our fall newsletter focuses on how we live our practice, different for each of us as ITP is not a "one size fits all practice." In this issue, members of our ITP teaching team write about the changes they are awake to in each aspect of their integral being - body, mind, heart, and soul.
ITP at the Drawing Table
An ITP practice can gift us with benefits in large and small ways. Sometimes we just need to stop and notice what has changed. Artist Rich Sigberman shares what he's noticed.
ITPI Newsletter Articles - Summer 2022
Our potential for realizing extraordinary capacities for personal and social transformation
This third issue of our 2022 quarterly newsletter centers on the theme of our potential for realizing extraordinary capacities for personal and social transformation.
ITPI Newsletter Articles - Spring 2022
The powers of body, mind, heart and soul
This second issue of our 2022 quarterly newsletter centers on this theme of body, mind, heart and soul connection for transformation.
Applying Integral Love in Everyday Life
ITP member, Rich Sigberman, shares what happens when he approaches a task using an integral approach combined with love, and the steps he takes to reach this state in his daily tasks.
ITPI Newsletter Articles - Summer 2021
In our Summer issue, we honor ways community nurtures our ongoing growth and breathes new life into us. Enjoy viewing the videos and reading the articles about the riches found in our community. This may be an ideal moment to pause and reflect on what community means to you and to experience gratitude for the blessings of it in your life.
ITPI Newsletter Articles - Summer 2020
This summer newsletter features the interplay of personal and social transformation. Practitioners have experienced inner and outer fine-tuning through our programs, Integral Leadership, The Ki of Cooperation and Creating Harmony. Enjoy reading personal gems from our contributors about their learning.
ITPI Practice Resources for Lasting Change - May 2020
Stepping into GRACE – In this month's practice resources newsletter we honor the core of our practice, the ITP Kata. Enjoy a guided video segment on stepping into GRACE, revisit George Leonard's guidelines for the practice and listen to an ITP original song inspired by this powerful series of movements.
The Kata Song
Add a joyful reminder of the power of your Kata practice in this ITP original by practitioners Rich Sigberman and Tim Cleary.
Click here to listen to the recording on Soundcloud.
ITPI Newsletter Articles - Winter 2018
In this winter issue, we focus on "the budding limbs and organs of our supernature," as Michael Murphy describes our supernormal capacities in
The Future of the Body and other works. Enjoy what our writers have to say about our evolving nature.
ITPI Newsletter Articles - Winter 2017
Enjoy the articles related to love and the practice of the extraordinary in this issue. We dedicate this newsletter to the power of love and its capacity to heal and help us to flourish.
ITPI Newsletter Articles - Fall 2016
This issue showcases the relationship of mind and heart. Enjoy learning how our contributors explore the topic from their particular vantage point - be it global transformation, expression of feelings or technologies aimed at supporting heart consciousness.
ITPI Newsletter Articles - Winter 2016
Our ITP newsletter contributors - practitioners with their own flavor of creative genius - share how the creative process flows through them, aided by their practice. Enjoy this exploration, which includes poetry, art and creative interpretations of the Kata and Leonard Energy Training. Learn how even Mastery in the Heartland is also an outgrowth of the creative process.