Welcome to the Living an Extraordinary Life Resources page. Here you can find materials mentioned in the book and relevant links to support you on your Path of Practice. Please email Robert, if you have any technical issues.
We have also created a safe space for you to share your stories of transformation as discussed in Chapter 18. To post your story and read others' stories, click the button below. Doing this helps to support the field of transformation for all of us!
Personal Practice Resources
In this section you will find a various resources to support and elevate your practice. Refer to these resources as a guide for the development of your practice now and into the future.
- Personal Inventory and Practice Design Workbook
- Workbook Materials:
Templates for all of the forms in the Practice Design workbook - Personal Practice Resources- Integral Review of What’s Flowing - pg 281
- Integral Review of What’s Not Flowing - pg 283
- Integral Review of What is Emerging - pg 285
- Integral Review of My Transformed State - pg 289
- Affirmation Agreement - pg 293
- Affirmation Action Plan - pg 296
- Designing Your Integral Practice - pg 300
- Practice Log - pg 302
- Personal Inventory and Practice Path Summary - pg 303
- ITP 9 Core Practice Intentions
- Workbook Materials:
- Kata Resources
- Two-step video
- Kata video
- Kata Outline
- Progressive Relaxation led by George Leonard
- Downloadable two-page spread of Kata images
- Leonard Energy Training (LET)
- Principles
- Exercises:
- Resources for Further Development - Books, websites, research opportunities and other resources for going deeper
Resources for Parts One, Two & Three
Part One: Vision
- Chapter 1: A Journey of Discovery
- IONS ITP Study White Paper
- The Emergence of Evolutionary Panentheism by Michael Murphy
- Chapter 2: Unpacking Integral: Body, Mind, Heart, and Soul
- BODY
- Human Potential Chronicles by George Leonard
- HEART
- Ten Steps to Self Love
- Evolutionary Love and the Ravages of Greed by Adam Crabtree - Chapter One Excerpt
- Cultivating Evolutionary Love
- SOUL
- BODY
Part Two: Practice
- Chapter 5: The Heart of ITP: The Core Practice Intentions
- Chapter 8: Deepening the Mind: Intellectual Development
- Evolutionary Panentheism in Practice (video from blog)
- Chapter 9: Staying Current with the Heart: Emotional Development
- Chapter 10: Activating Intention: Affirmations
- The Understudied Side of Contemplation: Words, Images, and Intentions in a Syncretic Spiritual Practice by Michael Lifshitz, Joshua Brahinsky & T. M. Luhrmann
- Chapter 12: Service from the Soul
Part Three: The Further Reaches
- Chapter 15: Exploring Your Extraordinary Nature